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Terris Hightower

upcoming events

apr

14

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NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

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Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

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Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

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Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

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Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

An adidas t-shirt in black, prominently displaying "Year of God" in striking typography, ideal for casual wear.

Terris Hightower

Head of Sports Performance

Hightower is a performance therapist, sport scientist, and foot & ankle researcher from the United States. He spent 2.5 years as a performance therapist and sport scientist with the Washington Wizards & Washington Mystics of the NBA & WNBA respectively. He also spent 1 year as the head performance coach & assistant athletic trainer for the Capital City Go-Go of the NBA G-League in his last season in 2022. He has a BS in Athletic Training degree from the University of West Florida, an MS in Sport Science degree from American Public University, and is currently finishing up a Doctor of Physical Therapy degree (DPT) at Elon University for 2025. He currently teaches in an adjunct professor role in the Kinesiology Department at the University of North Carolina A&T State University and consults with NBA teams regarding basketball-specific foot & ankle pathomechanics. Terris is a passionate speaker and life-long learner who loves uncovering thought holes in applied biomechanics and physiotherapy practices to improve athlete care and outcomes

no matter where you are!

my sessions

one credit = one class

An adidas t-shirt in black, prominently displaying "Year of God" in striking typography, ideal for casual wear.

Terris Hightower

Head of Sports Performance

pricing & booking

my sessions

one credit = one class