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Performance Training

upcoming events

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14

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NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

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Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

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Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

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Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

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Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

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Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

upcoming events

apr

14

event-img
NBA Player Q&A Session

We’ll get you directly seated and inside for you to enjoy the show.

apr

20

event-img
Performance Training Clinic

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Skills Mastery Workshop

We’ll get you directly seated and inside for you to enjoy the show.

apr

18

event-img
Accuracy and Technique

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Advanced Ball Handling

We’ll get you directly seated and inside for you to enjoy the show.

apr

21

event-img
Injury Prevention

We’ll get you directly seated and inside for you to enjoy the show.

hoops krew

Sports Performance Training at Hoops Krew

Elevating Athletes to Peak Performance in SouthEnd, Charlotte, NC

At Hoops Krew, we are committed to helping youth athletes achieve their best on and off the court. Our Sports Performance Training program is designed to enhance athletic ability, prevent injuries, and optimize recovery through cutting-edge equipment, proven techniques, and personalized attention. Whether your athlete is striving to improve their vertical jump, increase speed, or recover from an injury, we have the tools, expertise, and support to guide them every step of the way.

Injury Risk Assessments

Ensuring long-term athletic health starts with understanding and addressing risk factors. At Hoops Krew, we utilize the Selective Functional Movement Assessment (SFMA), the gold standard orthopedic movement screening tool trusted by NBA professionals.

The SFMA systematically identifies the root cause of pain, not just the symptoms, by analyzing dysfunctional movement patterns in a structured and repeatable way. This movement-based diagnostic system helps athletes address potential injury risks and improve their functional mobility, allowing for a healthier, more resilient athletic performance.

Sports Performance Training

Our facility features state-of-the-art tools to give athletes an edge in their training, including the innovative OVR Jump. This advanced yet user-friendly device allows athletes to measure and analyze their vertical jump height with unparalleled accuracy. With real-time data, we help athletes track progress and optimize their training sessions to unlock peak performance.

Injury Prevention Training

At Hoops Krew, we prioritize age-appropriate training that focuses on proper form and technique to minimize injury risks. Athletes must earn the right to increase weight, and we emphasize functional, fluid movements over traditional weightlifting methods. Our training philosophy is to teach the art of movement, helping athletes become better, more efficient movers rather than solely focusing on building muscle.

Speed & Agility Training

Speed and agility are critical components of athletic success, and we offer the best equipment to develop these skills. With the Run Rocket, a tool trusted by half of the NFL and NBA, athletes can train for peak performance. This cutting-edge equipment tracks average and maximum speeds while offering 20 levels of adjustable resistance. It’s perfect for developing explosive power, agility, and speed in athletes of all levels.

VertiMax Jump Training

Vertical jump is a key skill in basketball, and the VertiMax Training System is the most effective tool for improving it. This advanced system enhances both explosive leg power and arm swing velocity, maximizing vertical lift and driving superior jump performance gains. With VertiMax, athletes can achieve unmatched vertical performance, giving them a competitive edge on the court.

Sports Injury Consultation

Injuries can be a challenging setback for athletes and their families, but recovery and future wellness are our top priorities. Our sports injury consultation services are led by experts with years of experience rehabilitating NBA and collegiate athletes. We provide:

  • Comprehensive evaluations for injury recovery
  • Expert second opinions for return-to-play decisions
  • Tailored recovery plans to ensure long-term health

Whether your athlete is navigating an injury or seeking guidance on their recovery journey, we are here to support their return to peak performance.

At Hoops Krew, we combine cutting-edge technology, expert coaching, and personalized attention to help athletes reach their full potential. Our programs are designed to enhance performance, prevent injuries, and build the skills necessary for success in sports and life.

Contact us us today to learn more about our Sports Performance Training and schedule your athlete’s first session!

Performance Training Sessions

Elevate your athletic performance with Hoops Krew specialized Performance Training Sessions, tailored for athletes at every level. Our expert trainers focus on enhancing strength, speed, agility, and endurance to give you the competitive edge you need. With customized programs, flexible schedules, and options for in-person or virtual sessions, improving your game has never been more convenient. Whether you’re aiming to dominate on the court or improve overall fitness, Hoops Krew’s Performance Training is your path to success.

We would love to hear from you!

Thank you for your interest in Hoops Krew. We are here to assist you in any way we can. Please fill out the form below and a Hoops Krew team member will get back to you within 24 hours.

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